A woman in athletic wear smiling outdoors near a body of water during sunset.

Christina

STRENGTH TRAINING, CARDIO

A woman with curly black hair smiling while holding a dumbbell on her shoulder in a home gym.

Cathy

STRENGTH TRAINING, CARDIO

Woman practicing yoga indoors in front of large windows, in warrior pose with arms extended and legs apart, wearing patterned leggings and a sports bra.

Cathy

STRETCH, YOGA

A woman with reddish hair tied back, wearing a black sleeveless top and smiling, poses with a dumbbell in her right hand. The background features large green houseplants on either side of her, against a plain light-colored wall.
Woman with curly hair smiling during workout at gym, wearing a black and pink sports top, exercise equipment and window blinds in background.

LIZ

STRENGTH TRAINING, CARDIO

Woman practicing yoga indoors, sitting cross-legged on a hardwood floor with her hands raised above her head in a prayer pose. She is smiling and wearing a blue tank top and black pants.

Jennifer

ZUMBA, HIIT, YOGA

SHELLEY

CORE, CARDIO, STRETCH